Recently I got a CBD pedicure at Sacred Hour Lakewood, and as I was getting ready to head out the door, I made a quick note to myself of all the things I was getting together: sandals, book, phone on silent, etc. Being in the wellness industry, it’s easy to prepare since I know what needs I will have. But for many who don’t spend half their life in a spa, it’s kind of a mystery what to expect once you walk in the front door, and by extension how to make the best of the time you set aside for good old fashioned R&R. As someone who works and plays at the spa, I’m well-positioned to put together a quick list of things to bring/what to expect to make your time restorative rather than stressful.

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Here in beautiful Cleveland, we are heading into the stay indoors months. Some of our readers may be braver than some and enjoy cold temperatures, but personally I enjoy a blanket and Netflix when it drops below 40°. I don’t mind staying indoors for months on end, since a few years back I adopted a strategy of preparing emotionally, mentally, and domestically and embraced the coziest of seasons: hygge season.

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