Month: February 2020
Last week we talked a little bit about how important de-stressing is to the process of connecting with yourself and with your partner. Stress clouds our minds with unwelcome thoughts, encourages the spiral of anxiety, and gets in the way of treating ourselves and loved ones with the care and complete attention they deserve.
We talk a lot about stress at Sacred Hour. In both skincare and massage services, we ask about the degree of stress you are experiencing in your life because stress manifests physically. More often than not it is the cause of the symptoms our clients would like to address. From stress-related acne to poor posture to tension headaches, so much of what we treat in our services is a direct result of the stressful nature of modern life.