Month: April 2020

April 30, 2020
Self Love

Holy Pause

Within the first week of the Quarantine I came across many wellness blogs and Instagram captions imploring me to view this time as a period of healing for Mother Earth, or a time when the denizens of Mother Earth, all of us, should do some healing of our own. Even with a thoroughly established mindfulness practice and fresh out of an intensive 6-month yoga teacher training, I was rocked by the news with all its unbelievable numbers and had some difficulty finding my footing. A peace came to me eventually and thankfully sooner rather than later, but I am grateful I let myself be anxious and afraid for others and myself first.

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