Spend a few relaxing moments in a space of your own that will result in clarity, peace and quiet. Create a healing space in your home that supports your best self. It doesn’t have to be elaborate - just an intentional space that soothes your senses and feeds your soul. Sit in your thoughts a bit and be mindful about things you see and do that help you feel comfortable and relaxed. Allow your intuition guide you and include items that activate happy, positive thoughts and … [Read more...]
Unraveling the Mystery of Energy Healing
It's easy to roll your eyes and dismiss the impact of energy healing. Energy healing is just one branch of alternative medicine based on the belief that healers can channel healing energy into a patient to achieve positive results. Some patients have reported something more, something quite peculiar: a magnetic energy running through the hands of their healer. Many are quick to dismiss it as a placebo effect, but what is actually happening? Jill Blakeway has had an energy healing practice in … [Read more...]
Decoding the Lone Wolf
It's a Me Party… and I’m the only one invited. I’m the girl who prefers being alone. Sound lonely? Not even close. Why is solo life so appealing? Because I love Me Time. Sound boring? Then you’re doing it wrong. The secret is to find Me Time that recharges YOU. It doesn’t have to be a scene from Sex and the City. It just needs to be that thing that lights you up... Pinterest-ing for two hours, maybe a deep tissue massage... You have to figure that out! How do I pack in a superhuman amount of … [Read more...]
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