Tag: wellness

balance
October 10, 2018
Uncategorised

QI, WHAT IS IT + HOW TO BALANCE

We each embody an energetic force that powers our aliveness. In Traditional Chinese Medicine that life force energy is called qi. When our qi is in balance, we feel vibrantly unburdened — wellness at its best — but modern life has a way of interrupting that natural equilibrium. That’s why it’s essential to learn how to balance qi. There’s major buzz right now around the notion of qi (or chi). Qi is another word for energy, but not just energy in the way we simply describe it — it’s the … [Read more…]

reiki master
November 9, 2017
Interviews, Reiki Massage

OUR NEW REIKI MASTER RITA

Rita started her Holistic spiritual path 20 years ago, as she came upon her very own medical issues,  Subacute Cutaneous Lupus, and Breast Calcium Calcification. As soon as she was diagnosed, she started her research on what type of natural healing remedies that would cure and restore her skin, emotions, mind, body, and soul back to being its vibrant self again; and she succeeded by having huge faith, and belief within herself and her connection to her infinite spirit, to make her whole … [Read more…]

spinal health
October 18, 2017
Tips

SPINAL HEALTH

Maintaining whole body health is crucial to feeling well and living a long happy, healthy life. By taking care of your spine you can protect your central nervous system which controls every single cell, tissue and organ in your body. Movement is one of the primary signs of life and any change in the structure or function of the spine my adversely affect human movement. Support for the head is paramount because the neck is involved in quick coordinating movements for survival and protection and … [Read more…]