Blog

beat the stress
November 22, 2017
Tips

BEAT THE STRESS + BURN OUT THIS HOLIDAY SEASON!

Lets face it, burnout is basically a right of passage in the modern working world, this doesn’t make it right or unavoidable. Life is already stressful as it is and Holiday Season only intensifies it. Continue reading for simple tips to beat stress and keep your flame burning, balanced and bright…. So whats really going on internally when you’re stressed? Your adrenal glands are going into over drive. If you have chronic stress, your adrenals get beat up, your energy plummets and it … [Read more…]

korean scrub expert
November 16, 2017
Korean Scrub

KOREAN SCRUB EXPERT CHRISTINA!

Our dear friend Christina is our Korean Scrub expert here at Sacred Hour. She is also the owner of Be Studios CLE! We got to chat with her about life, working at SH and owning her business here in Cleveland and this is what she had to say! SH: How did you meet Tabitha? CA: I met Tabitha over 10 years ago at Sacred Hour in her original Lakewood space, she was my favorite massage therapist, ever! SH: Tell me a little bit about the history of your business. CA: I started Be Studios 10 … [Read more…]

reiki master
November 9, 2017
Interviews, Reiki Massage

OUR NEW REIKI MASTER RITA

Rita started her Holistic spiritual path 20 years ago, as she came upon her very own medical issues,  Subacute Cutaneous Lupus, and Breast Calcium Calcification. As soon as she was diagnosed, she started her research on what type of natural healing remedies that would cure and restore her skin, emotions, mind, body, and soul back to being its vibrant self again; and she succeeded by having huge faith, and belief within herself and her connection to her infinite spirit, to make her whole … [Read more…]

your energy
November 6, 2017
Massage, Reiki Massage

YOUR ENERGY INTRODUCES YOU BEFORE YOU EVEN SPEAK

The idea behind reiki is so simple it is almost difficult to grasp – an equipment-less treatment with the power to bring energetic balance? Clients relax on a table as they would for any massage. However, rather than manipulating tendon and muscle, your therapist taps in to your energetic field. Using their own intuition your therapist searches for subtle imbalances that need balancing – raising and lowering energy centers to bring clients into a more healthy state. The experience is as subtle … [Read more…]

manager
November 2, 2017
Uncategorised

AN INTERVIEW WITH SUE, GENERAL MANAGER OF SACRED HOUR

Sue is the General Manager + Guest Relations Manager here at Sacred Hour. We caught up with her for a quick interview and the spotlight is shining down on her! Q: What brought you to SH? ST: Is fate a good answer? Honestly, that is the only word that seems truly fitting to me. You might not know this but, I am actually an ordained minister in the United Church of Christ. I had recently left the church I was serving and was not willing to relocate to another area as Lakewood is … [Read more…]