Blog

January 24, 2018
Tips

EMPTY YOUR MIND…

Many of us think that our mind is designed to host a constant stream of thoughts like a Television and there is nothing we can do about it. The mind is in charge and we just follow. The buzzing of the static can’t stop and we have no control. This is not true. Your mind is a tool that you can control—if you choose to, there is a remote with a power button. It can be an asset that allows you to experience wonderful things. It can also be a source of pain and misery if you let it fixate on … [Read more…]

shawnee
January 18, 2018
Interviews

MEET SHAWNEE!

Shawnee graduated from The Cleveland Institute of Medical Massage in 2008 and has been a massage therapist for 9 years. Shawnee has experience in both medical and spa atmospheres, with the capability of using various therapeutic techniques. She is trained in relaxation, deep-tissue, joint movement, prenatal, hot stone, aromatherapy, myofascial release and sports massage. Shawnee enjoys performing neck and footwork, and incorporating reflexology. She specializes in healing and treating … [Read more…]

blessings
January 10, 2018
Spiritual, Tips

BLESSINGS.

We’re just over a week into the new year, are you welcoming it with a sense of joy, abundance and grounding? We are all searching for that magic elixir, that sure-fire technique, meditation or action that will guarantee our success in 2018. Anything that can shift you out of a darker state into joy will help you attract more joy, love and abundance. This gratitude/manifestation ritual will have you looking outward in a new way that we hope you’ll carry through the whole year… The … [Read more…]

mary
January 3, 2018
Interviews

MEET + GREET WITH MARY T.

Meet our therapist Mary T! Mary attended Harmony Path School of Massage. In addition to offering massage services, Mary is a licensed Advanced Esthetician, specializing in holistic skincare, and deluxe brow shaping. As a certified Reiki Master, she utilizes her energy work, shiatsu, trigger point and various modalities based on individual needs to enhance and improve well being. Sign: Libra Dietary Preferences: Clean, Green + Healthy! Drink: Water. Favorites TV show: Ozark Phobias: Having … [Read more…]

altar
December 27, 2017
Spiritual, Tips

CREATING YOUR SACRED ALTAR

Creating an altar is a sacred way to call spiritual energies into your home. It reinforces your intention to invite more peace, serenity, and love into your space. It can be used for prayer, meditation, chanting, or just a place of sheer beauty and connection to the Divine. 1. Select a Sacred place in your home where you are regularly, this will remind you to take time to meditate or pray. 2. Clear the energy in this space. By doing this you are committed to holding your altar as … [Read more…]