
Our approach to wellness
At Sacred Hour, we believe healing begins with presence.
Our approach combines time-honored rituals and a deep respect for the individual.
Every treatment is designed to help you slow down, reconnect,
and experience lasting renewal — inside and out.
Our Values

Intentional care
We don’t believe in one-size-fits-all. Every service is thoughtfully customized to meet your unique physical, emotional, and energetic needs in the moment.

Holistic healing
We blend ancient practices with modern techniques to treat the whole person — body, mind, and spirit — creating space for deep transformation

Thoughtful luxury
From the products we use to the design of our space, every detail is chosen to enhance your comfort, promote relaxation, and support conscious living.

Sacred space
We create an atmosphere of stillness and safety, where you are invited to let go, tune in, and return to your natural rhythm.

Take a Look Inside Sacred Hour
Every corner of Sacred Hour is designed to soothe the senses and calm the mind.
Our thoughtfully curated space blends natural elements, warm textures, and quiet elegance to create an atmosphere of true sanctuary.





Your Journey at Sacred Hour
From the moment you arrive, your Sacred Hour begins. We invite you to let go of the outside world and step into a space of calm, care, and intentional healing. Here’s what you can expect during your visit:
01 / Arrival
Be welcomed by our front-desk team —your first step toward relaxation.
02 / Intention & Consultation
Your therapist, esthetician, will chat with you briefly to understand your preferences, goals, and any areas of focus for your session.
03 / Treatment
Relax in a serene, private room as you receive your customized massage, facial, or full-body experience—crafted for comfort, presence, and deep restoration.
04 / Post‑Treatment Integration
Take whatever time you need to transition—unwind at your own pace allowing the stillness to settle in. As the noise fades, feel yourself becoming lighter, clearer, and renewed.
05 / Aftercare
Before you go, your therapist will share personalized aftercare tips and wellness recommendations to help extend your experience beyond your visit.

Our Commitment to the Planet
At Sacred Hour, we believe wellness extends beyond the treatment room.
That’s why we’re committed to eco-conscious practices—from using sustainably sourced, non-toxic products to minimizing waste with reusable linens and eco-friendly cleaning supplies. We partner with brands that align with our values, choosing organic, cruelty-free, and biodegradable options whenever possible. Our intention is to create a space that nurtures both you and the planet.
Products
We use organic, cruelty-free, and eco-friendly products in all our treatments.
Facilities
Our spa features energy-efficient lighting and water conservation technologies.
Waste reduction
We minimize waste by using biodegradable packaging and recycling wherever possible.
What to Expect
Whether it’s your first visit to Sacred Hour or you’re a returning guest, we’re here to make sure your experience is smooth, relaxing, and restorative from the moment you arrive. Here’s a quick guide to help you feel fully prepared and comfortable for your time with us.

Arrival Time
We recommend arriving at least 15 minutes, if you have not added the amenities to your reservation. This allows you time to check in, settle in, and begin to unwind before your service begins.
If your reservation includes access to our amenities, which grants you use of the locker rooms, sauna, cold plunge and salt therapy lounge, we recommend you arrive 1 hour before. If this is not feasible, you have access for up to three hours before or after.
Bathing suits are required in these areas, and showers must be taken prior to use.

What to Bring
There’s no need to bring much—just yourself. Guests receiving spa packages, like The Chill or a Korean Scrub will also have access to the amenities, so please bring a swimsuit! Cozy robes, slippers,

Health Considerations
Your comfort and safety matter to us. If you have any allergies, sensitivities, or health concerns, simply let us know ahead of time so we can customize your experience with care.
The Experts Behind Your Wellness
Our team is the heart of Sacred Hour. Each practitioner brings deep experience, intuitive care, and a commitment to creating space for healing.
From advanced bodywork to energy practices, you’re in the hands of passionate professionals dedicated to your well-being.
Danél+–
With more than 14 years of experience as a Licensed Massage Therapist—including 12 years at Sacred Hour—specializes in deep tissue techniques, deep stretching, Swedish massage, and cupping. In 2024, she became a Licensed Esthetician, further expanding her expertise. Danél is dedicated to helping guests enhance their well-being through relaxation and holistic care.
Kristen+–
With more than 9 years of experience as a Licensed Massage Therapist and Sacred Hour team member, holds certifications in Sports Massage and Manual Lymphatic Drainage. She is committed to ongoing education to bring the best techniques for pain relief and recovery to her guests.
Stacy+–
With more than 15 years of experience as a Licensed Massage Therapist, is a graduate of the Swedish Institute in NYC. She brings expertise in trigger point therapy, myofascial release, and neuromuscular therapy, offering compassionate and intuitive care tailored to each guest’s needs.
Dawn+–
With more than 25 years of experience as a Licensed Massage Therapist and 29 years as a Registered Kinesiotherapist, is the Lead Massage Therapist at Sacred Hour. She holds a B.S. in Exercise Science and Kinesiotherapy and specializes in deep tissue, sports massage, Active Isolated Stretching (AIS), prenatal massage, and rehabilitation-focused treatments.
Sheena+–
With more than 14 years of experience as a Licensed Massage Therapist, specializes in Swedish massage, fascia work, trigger point therapy, table stretches, neck treatments, Reiki, and personalized skincare. Her integrative approach is centered on healing and meeting each client’s unique needs.
Kathy+–
With more than 25 years of experience as a Licensed Massage Therapist, focuses on Deep Tissue, Myofascial Release, Reiki, and Manual Lymphatic Drainage. Her intuitive and empowering style encourages clients to take an active role in their healing journey.
Shawnee+–
With more than 17 years of experience as a Licensed Massage Therapist, specializes in Swedish and deep tissue massage, enhanced with Thai stretching techniques. Her holistic approach includes prenatal, lymphatic drainage, and focused work on the head, face, neck, and feet.
Racheal+–
With more than 17 years of experience as a Licensed Massage Therapist, specializes in TMJ release, blending myofascial and trigger point therapy to address jaw tension, headaches, and chronic discomfort. She is passionate about supporting clients both physically and emotionally through her work.
Leeann+–
With more than 14 years of experience as a Licensed Massage Therapist, offers Swedish massage, lymphatic drainage, and prenatal care. As a Reiki Master, she creates deeply healing and nurturing experiences for every guest.
Karen+–
With more than 22 years of experience as a Licensed Massage Therapist, specializes in Neuromuscular therapy, Reiki, and Swedish massage. She is dedicated to helping clients release tension, restore balance, and reconnect with their natural state of well-being.
Eric+–
With more than 10 years of experience as a Licensed Massage Therapist, focuses on relieving chronic pain through deep tissue and trigger point techniques. His therapeutic approach aims to restore comfort, mobility, and long-term relief.
Debbie+–
With more than 6 years of experience as a Licensed Massage Therapist, has been passionate about helping people since a young age. She offers expert relief through a variety of therapeutic techniques, including Swedish, lymphatic, prenatal, Earth & Sky, and Indian Head Massage.
Kaylee+–
With more than 7 years of experience as a Licensed Massage Therapist, is dedicated to relieving stress and muscle tension to help guests achieve a better quality of life. She specializes in Deep Tissue, Prenatal, and Swedish massage, customizing each session for a truly restorative experience.
Marina+–
with more than 10 years of experience as a Licensed Massage Therapist, focuses on chronic pain relief through a blend of therapeutic techniques and relaxation. Her intentional, tailored approach provides a unique and rejuvenating experience for each guest.
Alicia+–
With more than 11 years of experience as a Licensed Massage Therapist, specializes in Deep Tissue and Swedish massage. With a strong passion for movement and postural reintegration, she integrates knowledge of kinesiology, injury prevention, and prehabilitation for effective and long-lasting care.
Nanette+–
With more than 21 years of experience as a Licensed Massage Therapist and 12 years as a Reiki Master, combines deep tissue and trigger point therapy with energy healing. Her calming presence supports pain relief and energetic balance in a deeply healing environment.
Valerie+–
With more than 20 years of experience as both a Licensed Massage Therapist and Esthetician, offers therapeutic techniques including trigger point therapy, Myofascial Release, and Lymphatic Drainage. As an esthetician, she also specializes in Hydrafacial, dermaplaning, and facial lymphatic massage.
Rachel T+–
With professional training from the Cleveland Institute of Medical Massage, specializes in Swedish, deep tissue, trigger point, prenatal, and cupping techniques. She is passionate about helping guests heal, relax, and recharge through customized therapeutic massage.
Zack+–
With more than 4 years of experience as a Licensed Massage Therapist, is an intuitive deep tissue therapist with a calming and restorative style. A Reiki Master, he blends Eastern and Western modalities—reflexology, cupping, Thai massage, and trigger point therapy—to support healing and balance.
Erin+–
With more than 25 years of experience as a Licensed Massage Therapist, specializes in Swedish, deep tissue, and prenatal massage. Her work is rooted in a deep understanding of the body, offering both effective and compassionate care that empowers guests on their healing journey.
Cynthia+–
Cynthia discovered her passion for massage therapy in 2008 and furthered her expertise by becoming an Occupational Therapist. Now, she dedicates herself to Massage Therapy, specializing in basic modalities and Thai Massage.
Nomi+–
With over 16 years of experience in wellness and rehabilitation, Nomi offers a thoughtful, client-centered approach to massage therapy. Her specialties include stress relief, Swedish massage, assisted stretching, and prenatal care. Nomi is passionate about supporting each guest’s journey to wellness through intuitive, skilled techniques designed to relax, restore, and rebalance the body.
Julia+–
With 7 years of experience as a Licensed Massage Therapist, Julia offers restorative therapeutic bodywork that supports nervous system regulation, eases tension, and nurtures a deep connection to self. Blending perceptive touch with a grounded understanding of the body’s structure, Julia’s work is attuned to the natural rhythms and embodies balance and presence in every session.
Kristen L+–
A Licensed Massage Therapist with over 8 years of experience, Kristen specializes in deep tissue and sports massage, with a strong focus on supporting recovery from soft tissue injuries. She’s also passionate about prenatal massage and creating deeply relaxing experiences tailored to each client’s needs.
Mary+–
Creator of the Reiki Lift Facial, Mary is a Licensed Esthetician with 27 years of experience, as well as a Licensed Massage Therapist and Reiki Master for over 15 years. She is deeply passionate about holistic skincare, blending her knowledge of facial techniques, bodywork, and energy healing to support the body’s natural ability to restore and rejuvenate. Through her integrative approach, Mary creates a healing experience that nurtures both skin and spirit.
Nadgie+–
Nadgie became a Licensed Massage Therapist to help her students with Autism learn how to self-regulate. In doing so she not only taught them how to use compression techniques for self-care, while also falling in love with the therapeutic benefits of massage. She continues to share her knowledge she has gained along the way with her client on how to live a pain free live naturally.
Olivia+–
Olivia is a licensed massage therapist with three years of experience, specializing in deep tissue, Swedish, lymphatic drainage, and prenatal massage. She focuses on relieving pain, improving mobility, and supporting overall relaxation.
Taylor+–
With more than 10 years of experience as a Licensed Esthetician, specializes in custom facials, Brazilian waxing, and treatments for acne and hyperpigmentation. She’s known for her gentle touch and passion for educating clients on lasting skin health.
Heidi+–
With more than 14 years of experience as a Licensed Esthetician and 30 years in the cosmetic industry, offers personalized skincare through a mix of advanced treatments and massage. Specializing in dermaplaning, HydraFacial, and relaxing facials, she focuses on results and rejuvenation.
Justine+–
With more than 10 years of experience as a Licensed Esthetician, provides customized treatments that cater to each guest’s unique needs. Her commitment to ongoing learning and exceptional care ensures every guest leaves feeling renewed and confident.
Andrea+–
With more than 12 years of experience as a Licensed Esthetician, specializes in treatments that enhance both skin health and overall wellness. She creates a calming, nurturing space where guests can unwind and feel refreshed.
Sierra+–
With more than 3 years of experience as a Licensed Esthetician, focuses on personalized skincare and custom facials. She tailors each treatment to support confidence and well-being, helping guests look and feel their best.
Mary+–
With more than 27 years of experience as a Licensed Esthetician and over 15 years as a Licensed Massage Therapist and Reiki Master, is the creator of the Reiki Lift Facial. She is deeply passionate about holistic skincare, blending facial techniques, bodywork, and energy healing to support the body’s natural ability to restore and rejuvenate. Through her integrative approach, Mary creates a healing experience that nurtures both skin and spirit.
Danel+–
With over 14 years of experience as a Licensed Massage Therapist, including 12 years at Sacred Hour, Danél specializes in deep tissue techniques, deep stretching, Swedish massage, and cupping. In 2024, she became a Licensed Esthetician, further expanding her expertise. Danél is dedicated to helping guests enhance their well-being through relaxation and holistic care.
Sheena+–
With 14 years of experience, Sheena specializes in Swedish massage, fascia work, trigger point therapy, table stretches, neck treatments, Reiki, and personalized skincare, all designed to meet your unique needs with a healing touch.
Valerie+–
Valerie brings over 20 years of experience in massage and skincare, specializing in therapeutic techniques such as trigger point therapy, myofascial release, and lymphatic drainage. As a skilled esthetician, she also offers advanced treatments like Hydrafacial, dermaplaning, and facial lymphatic massage to help you achieve your skincare goals.
Alex+–
With more than 8 years of experience as a Licensed Nail Technician, specializes in classic manicures, spa pedicures, gel, and structured gel services. She is passionate about helping guests feel polished, confident, and well cared for through personalized nail care.
Autumn+–
With more than 2 years of experience as a Licensed Nail Technician, specializes in structured gel services and creative designs. She combines attention to detail with a love for artistry, ensuring every guest leaves with nails that are both beautiful and lasting.
Natasha+–
with more than 10 years of experience as a Licensed Nail Technician, is dedicated to thoughtful nail and foot care that helps guests look and feel their best. Her nurturing approach supports overall well-being through beautifully executed services.
Heather+–
Heather brings passion and skill to every service, delivering personalized, precise nail care with a steady hand that leaves you feeling relaxed and refreshed. From a polished manicure to a luxurious spa pedicure, expect to be pampered in your well-deserved moments of indulgence.
Tanya+–
Licensed Nail Technician specializing in dry manicures, pedicures, and clean gel application. Tanya’s five years of experience and precision technique ensure elegant, lasting results with a personalized touch.
Sam+–
Licensed Advanced Cosmetologist with 8 years of experience, Sam specializes in natural nail care. Known for her precision and personalized approach, she delivers beautiful, healthy nails with every relaxing visit.
Sarah+–
A professional spray tan artist since 2016, Sarah blends expertise and care to create flawless, radiant results. Her passion is helping clients feel confident in their own skin.

Ready to begin your wellness journey?
Experience treatments crafted to restore balance, calm the mind, and elevate your sense of well-being.
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