Sacred Hour Journal Sacred Hour Wellness Spa, a Cleveland staple since 2004, will soon relocate its Lakewood location to a beautiful 10,000-square-foot, stand-alone facility...
Sacred Hour Journal
Understanding Swedish and Deep Tissue Massage: The Key Differences
Sacred Hour Journal Stress is unavoidable, but thankfully massage therapy offers a reprieve from stress for both body and mind. Whether you’re drained from...
How Lymphatic Drainage Massage Revives Your Skin
Sacred Hour Journal Most of us crave a fresh, glowing complexion that seems to radiate from within. But with busy lifestyles and always-present responsibilities,...
5 Reasons to Host Your Next Event at a Spa
Sacred Hour Journal One of the most important aspects of planning an event is location, location, location. Whether you’re organizing a birthday celebration, a...
Unwind Together: A Sacred Spa Day for Couples
Sacred Hour Journal Life can get busy and hectic and it’s easy to fall into a routine of sameness. Finding quality time to connect...
Self Love Language
Sacred Hour Blog The indigenous people of Norway, Sweden, Finland and Russia – the Sami – possess approximately 180 different words for ice and...
Calming the Hara: Ancient Wisdom for Modern Life
Sacred Hour Journal Calming the hara is one of the most important aspects of Japanese culture and spirituality. What exactly does that mean? Translated...
HydraFacial: The Perfect Spring Skin Treatment for Brides-To-Be
Sacred Hour Blog If you haven’t tried the HydraFacial yet, you’ve probably heard of it. Loved by celebrities and dermatologists alike for its ability...
Hold Lightly
Sacred Hour Journal As I mature, the more I realize the value of “holding lightly.” Different from “letting go,” which indicates an effort or...
A Very Yoga Holiday
Sacred Hour Journal It’s no mystery that I, a massage therapist and yoga teacher, think that the best gift you can give during a...