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Sacred Hour Journal

How Lymphatic Drainage Massage Revives Your Skin

Most of us crave a fresh, glowing complexion that seems to radiate from within. But with busy lifestyles and always-present responsibilities, achieving this glow can sometimes feel impossible. However, there’s a powerful solution that goes beyond traditional skincare—lymphatic drainage massage. This holistic treatment not only revives your skin but also supports your body’s natural detoxification process.

Understanding the Lymphatic System

The lymphatic system is an essential part of your immune system. It works to remove toxins, excess fluid, and waste from your body, and plays a crucial role in your overall health. But when your lymphatic system isn’t functioning optimally, it can lead to fluid retention, swelling, and dull skin.

This is where lymphatic drainage massage comes in. The technique involves light, rhythmic strokes that stimulate lymph flow and helps to detoxify the body and refresh your skin. Unlike traditional massages, lymphatic drainage focuses on the delicate balance of your lymphatic system, leaving you feeling light and
energized while giving your skin a radiant boost.

Say Goodbye to Puffy, Tired-Looking Skin

One of the most immediate effects of a lymphatic drainage massage is a reduction in puffiness. It’s common to experience facial swelling due to fluid retention, which can make you look tired and stressed even when you’re feeling fine. A massage helps gently move excess fluids out of your skin’s tissues, reducing puffiness around the eyes, cheeks, and jawline. You’ll walk away from your session looking more awake and refreshed.

This treatment is especially beneficial for those who suffer from bloating or water retention. By stimulating the lymphatic system, the massage promotes better circulation and helps the body naturally flush out excess fluid.

Glowing Skin from Within

Beyond reducing puffiness, lymphatic drainage massage promotes better blood circulation which means more oxygen and nutrients are delivered to your skin cells, which translates into a natural, healthy glow. With regular treatments, your skin will become smoother, more radiant, and better able to absorb skincare products.

This glow isn’t just superficial. As toxins and waste are removed from your system, your skin will become clearer and less prone to blemishes. It’s like hitting the reset button for your complexion!

Anti-Aging Benefits

Over time, our skin begins to lose elasticity and show signs of aging, like wrinkles, fine lines, and sagging. Lymphatic drainage massage can help slow this process by encouraging collagen production and helping your skin retain moisture. The gentle stimulation promotes cell regeneration, which is crucial for maintaining firm, youthful skin.

Plus, the massage helps to minimize the appearance of fine lines and wrinkles, giving you a smoother, more refined look. It’s an all-natural way to combat the effects of aging, without the need for invasive treatments.

Relaxation and Mental Wellness

In addition to its physical effects, there are mental benefits of lymphatic drainage massage. The massage is incredibly calming and the soft, rhythmic movements are designed to relax your mind and promote a sense of peace and well-being. As a result, your skin benefits not only from improved lymph flow but also from the stress relief that enhances your overall appearance.

When you’re less stressed, your skin reflects that. A clear, glowing complexion starts from within, and lymphatic drainage massage addresses both your body’s physical needs and your emotional wellness.

Experience the Benefits for Yourself

If you’re looking to give your skin a natural, healthy glow while detoxifying your body, lymphatic drainage massage at Sacred Hour is a must-try. The benefits extend far beyond skincare, providing relief from stress, puffiness, and the early signs of aging. Make it a part of your regular self-care routine to see lasting improvements in both your skin and well-being.
Give your skin the care it deserves and experience the rejuvenating effects of lymphatic drainage massage.
Your glow-up awaits!

Select a Service in Lakewood

Earth + Sky Massage

This massage uses a soothing blend of techniques combining Indian Head massage with the therapeutic benefits of our foot massage. 

Starting from $80

Prenatal Massage

Our Prenatal Massage is a natural stress-buster, kicking pain to the curb, easing muscle tension, and amping up blood flow.

Starting from $80
* Prenatal massage is dedicated to women in their second trimester and up to 36 weeks

Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a non-invasive therapy that encourages the smooth flow of lymph fluid through slow and gentle rhythmic movements.

Starting from $120

Cupping Therapy

During cupping therapy, your skilled massage therapist strategically places cups on various body areas such as the neck, shoulders, arms, back, legs, and even the face. These cups create suction, stimulating blood flow and promoting relaxation.

Starting from $115

Couples Massage

Indulge in shared serenity with our Couples Massage, a harmonious experience designed to deepen your connection.

Starting from $220

Super Glo Facial

This restorative treatment will regenerate your skin by gently exfoliating your outermost layers with no downtime.

Starting from $150
* 90 minute SuperGlo facial treatment incorporates LED light therapy

Hydrafacial

Our most results-driven facial. A non-invasive procedure that provides deep cleansing,

Starting from $150

Glow-Getter by Dr. Barbara Sturm

Reveal radiant, healthy skin with the Glow-Getter, incorporating the Dr. Barbara Sturm line.

Reiki Lift Facial

The manual technique used in this facial can slow signs of aging, especially if performed consistently. It is a deep massage that acts on the muscles, not the tissues, completely oxygenating them. The massage has a lifting effect – and with no surgery.

Dermaplaning

A manual exfoliation technique removes surface debris with a custom dermaplaning blade.

Starting from $100

back cleanse

Popular before weddings and formal engagements, a customized 60 minute back treatment includes cleansing, exfoliation, extractions, masque and oil-free hydration.

Starting from $125

Lemongrass Mimosa Body Scrub

This refreshing body scrub hydrates and brightens dull skin. Walnut Shells exfoliate while Mimosa and Bamboo Extracts create lasting softness.

Purifying Gotu Kola Coffee Scrub

Feel tension melt away under warm compresses that aid in the absorption of healing trace minerals.

Waxing + Tinting

We specialize in waxing and tinting services. Experience the epitome of smoothness with our expert waxing treatments, tailored to your preferences.

Elevate your natural charm with our tinting services, enhancing your features for a subtle yet striking transformation. Indulge in the perfect blend of relaxation and sophistication as you embrace the artistry of waxing and tinting at our spa.

Sacred Hour Manicure

Our signature manicure includes file and cuticle tidy, and nails gently buffed and polish removed.

Starting from $35

Gel Manicure

File and cuticle tidy, followed by hand massage. Gel polish to finish.
Starting from $50

Speedy Pedicure

File, tidy, and polish when time is short (but nails are long).

Starting from $35

Sacred Hour Pedicure

Soak, file, and cuticle tidy, heel buffing, leg and foot massage, and a soothing lavender or re-energizing green tea mint cooling mask. Polish to finish.

Starting from $65

Gel Pedicure

Soak, file, cuticle work, heel buffing, and foot + leg massage. Gel polish to finish.
Starting from $80
* Gel application requires additional time and cost. We are unable to remove nail enhancements like dip, poly gel, gel extensions, fiberglass, and acrylic, and cannot remove gel polish on these products.

Korean Scrub

It’s a unique full-body scrub treatment and a head-to-toe exfoliation ritual that sheds layers of dirt which results in baby soft skin.

Our Korean Body Scrub is a “must try” at Sacred Hour; a vigorous but never uncomfortable hour-long full body experience in our Hammam-inspired suite.
*We guarantee that our Korean Scrub is an experience unlike any other.

Steam Room

Indulge in up to a 60-minute steam with our private steam experiences.

Whether you book a couple’s steam or a private session, the hour-long session is sure to melt away stress and amplify your inner glow and energy.

 

* Scrub and steam room amenities include: rain shower, full vanity, robes, sandals, and towels.

Chill Package

Our most popular day package includes a 60-minute Signature Facial and 60-minute Deep Tissue or Swedish massage.

Hydra Chill Package

The dynamic duo: a Deluxe Hydrafacial and Swedish Massage.

Spa Day Getaway

If your mama always said, “Be good to yourself,” this is what she was talking about. Lemongrass Mimosa Body Scrub, 60-minute Signature Facial, and 60-minute Swedish or Deep Tissue Massage, because mama is always right!

* If you prefer deep tissue massage, please let us know at the time of booking.

The Works Package

For the ultimate spa lover. Experience our Korean scrub, Swedish massage, and Signature Facial before a refreshing mani-pedi.

Uplift Package for 1 Guest

Our Uplift Package begins with a relaxing head-to-toe, full body massage, followed by a refreshing body scrub that hydrates and brightens dull skin.

Grounding Package for 1 Guest

A head-to-toe relaxing massage followed by a coffee exfoliation and warm compressions.

Chill Momma Package

In preparation for your new arrival: 60-minute Prenatal massage, 60-minute Signature Facial, Sacred Hour Manicure + Sacred Hour Pedicure.

* 13-36 weeks only

Calming the Hara

Unwind knots of tension and anxiety with this abdomen-focused ritual. Lymphatic brushing and full body coffee scrub follow to move freshly generated energy and oxygen throughout the body, stimulating digestion and detoxification.

for Couples

Unwind in one of our couples’ suites for this 120 minute ritual of pure relaxation, side by side.

Unwind in one of our couples’ suites for 120 minutes, together and side by side.

gift cards

Had a great experience at Sacred Hour? Let someone else feel the same joy and rejuvenation of their body and spirit.

There’s no better way to say, “You crushed that project,” “I’m glad we’re friends,” or “Do something for yourself” than with a Sacred Hour Gift Card.

* Sacred Hour gift cards may be redeemed for any services on our wellness menu or on retail items at our Sacred Hour Lakewood or Rocky River locations. We recommend choosing a dollar amount that allows your gift card recipient to choose their favorite body and soul experience.

Select a Service in Rocky River

Earth + Sky Massage

This massage uses a soothing blend of techniques combining Indian Head massage with the therapeutic benefits of our foot massage.

Starting from $80

Prenatal Massage

Our Prenatal Massage is a natural stress-buster, kicking pain to the curb, easing muscle tension, and amping up blood flow.

Starting from $80
* Prenatal massage is dedicated to women in their second trimester and up to 36 weeks

Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a non-invasive therapy that encourages the smooth flow of lymph fluid through slow and gentle rhythmic movements.

Starting from $120

Cupping Therapy

During cupping therapy, your skilled massage therapist strategically places cups on various body areas such as the neck, shoulders, arms, back, legs, and even the face. These cups create suction, stimulating blood flow and promoting relaxation.

Starting from $115

Couples Massage

Indulge in shared serenity with our Couples Massage, a harmonious experience designed to deepen your connection.

Starting from $220

Super Glo Facial

This restorative treatment will regenerate your skin by gently exfoliating your outermost layers with no downtime.

Starting from $150
* 90 minute SuperGlo facial treatment incorporates LED light therapy

Hydrafacial

Our most results-driven facial. A non-invasive procedure that provides deep cleansing,

Starting from $150

Glow-Getter by Dr. Barbara Sturm

Reveal radiant, healthy skin with the Glow-Getter, incorporating the Dr. Barbara Sturm line.

Reiki Lift Facial

The manual technique used in this facial can slow signs of aging, especially if performed consistently. It is a deep massage that acts on the muscles, not the tissues, completely oxygenating them. The massage has a lifting effect – and with no surgery.

Dermaplaning

A manual exfoliation technique removes surface debris with a custom dermaplaning blade.

Starting from $100

back cleanse

Popular before weddings and formal engagements, a customized 60 minute back treatment includes cleansing, exfoliation, extractions, masque and oil-free hydration.

Starting from $125

Lemongrass Mimosa Body Scrub

This refreshing body scrub hydrates and brightens dull skin. Walnut Shells exfoliate while Mimosa and Bamboo Extracts create lasting softness.

Purifying Gotu Kola Coffee Scrub

Feel tension melt away under warm compresses that aid in the absorption of healing trace minerals.

Waxing + Tinting

We specialize in waxing and tinting services. Experience the epitome of smoothness with our expert waxing treatments, tailored to your preferences.

Elevate your natural charm with our tinting services, enhancing your features for a subtle yet striking transformation. Indulge in the perfect blend of relaxation and sophistication as you embrace the artistry of waxing and tinting at our spa.

Chill Package

Our most popular day package includes a 60-minute Signature Facial and 60-minute Deep Tissue or Swedish massage.

Hydra Chill Package

The dynamic duo: a Deluxe Hydrafacial and Swedish Massage.

Spa Day Getaway

If your mama always said, “Be good to yourself,” this is what she was talking about. Lemongrass Mimosa Body Scrub, 60-minute Signature Facial, and 60-minute Swedish or Deep Tissue Massage, because mama is always right!

* If you prefer deep tissue massage, please let us know at the time of booking.

Uplift Package for 1 Guest

Our Uplift Package begins with a relaxing head-to-toe, full body massage, followed by a refreshing body scrub that hydrates and brightens dull skin.

Grounding Package for 1 Guest

A head-to-toe relaxing massage followed by a coffee exfoliation and warm compressions.

Calming the Hara

Unwind knots of tension and anxiety with this abdomen-focused ritual. Lymphatic brushing and full body coffee scrub follow to move freshly generated energy and oxygen throughout the body, stimulating digestion and detoxification.

for Couples

Unwind in one of our couples’ suites for this 120 minute ritual of pure relaxation, side by side.

Unwind in one of our couples’ suites for 120 minutes, together and side by side.

gift cards

Had a great experience at Sacred Hour? Let someone else feel the same joy and rejuvenation of their body and spirit.

There’s no better way to say, “You crushed that project,” “I’m glad we’re friends,” or “Do something for yourself” than with a Sacred Hour Gift Card.

* Sacred Hour gift cards may be redeemed for any services on our wellness menu or on retail items at our Sacred Hour Lakewood or Rocky River locations. We recommend choosing a dollar amount that allows your gift card recipient to choose their favorite body and soul experience.

Important Update

Due to the ongoing power outage in Northeast Ohio, both of our Sacred Hour Spa locations, along with our yoga studio, are temporarily closed until further notice. 

Our phone lines and internet services are also impacted, but we will be posting updates to our Instagram @sacredhourspas and Facebook page Sacred Hour Wellness Spa. Thank you for your understanding and patience during this time. Stay tuned for updates.

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