In an intimate setting, in a quiet space, located at our Lakewood Spa, Sacred now offers slow flow Vinyasa Classes, for small groups of no more than 10 students.
Tuesday evenings 6-7pm
Saturdays 7:30-8:30 am
You may also book a private or semi private (2 students) sessions, with Karen or Dana, our Certified Yoga Teachers.
Take time to cultivate a practice that is right for your individual needs. Working one on one or in small groups is a great
way to deepen your understanding of how Yoga can work for your body and mind.
Would you like to book a private class for a small gathering and add a private steam? email us @ firstname.lastname@example.org to book.
Group Classes: $14
Private Sessions: $65
Semi Private $100 ( for 2)
I love bodywork, meditation and fitness. Yoga encompasses all three. I’ve practiced bodywork for over 20 years, meditated since i was 10 and taught fitness classes since I moved here from California in 1998. I am very excited to teach yoga at Sacred Hour.
Learn more about our Spa Parties.