Featured Post

Sacred Hour Wellness Spa relocating to Historic Building in Lakewood

“New environments inspire me, and after traveling around the world and experiencing unique places, I realized it was time for us to find a new home,” says Tabitha Baker, founder and owner of Sacred Hour Wellness Spa.

That new home for Sacred Hour’s Lakewood spa will be located at 17514 Detroit Avenue, just 1,000 feet east of its current location.

“This historic building, constructed in the 1950s, has a chateau-like charm with its limestone exterior and solid concrete floors complemented by spacious hallways,” says Baker.

Read More

Journal

Hold Lightly

As I mature, the more I realize the value of “holding lightly.” Different from “letting go,” which indicates an effort or an action that often requires more energy than I can muster; holding lightly allows me to simply open my hand (or my heart, or my mind). This tender action creates room for possibility rather […]

Read More

A Very Yoga Holiday

It’s no mystery that I, a massage therapist and yoga teacher, think that the best gift you can give during a time of unparalleled stress and unpleasant surprises is a gift certificate for massage or yoga classes. But even if I wasn’t in the business of helping people calm down and recenter, I would still […]

Read More